Engrain the following four points in your mind as rules to follow so you stick to them every time you practice typing. These may not seem like rules, but you should think of them as such. If you’re typing for more than 15 minutes, be sure to take a break to stand up and move around for at least 60 seconds about halfway through your allotted time.įree Ergonomic Exercises Infographic! Seven Ergonomic Exercises to Do While Typing Download this free infographic to see seven quick and easy exercises you and your students can do in the classroom to help them understand the importance of proper ergonomics. Take breaks! At the very least, look away from your computer screen every few minutes to help avoid eye strain.Your computer monitor should be as close to eye level as possible so your neck is not tilted up or down. Curve your fingers down so you can tap the keys quickly.You should be able to rest a coin on the back of your hand without it sliding off. Keep your feet flat on the floor so your knees create a 90 degree angle.It is highly recommended that you take these ergonomics seriously and do your best to remember them each and every time you sit down to type. Plus, practicing good habits is so much easier than trying to break bad habits in the future. ![]() If you’re not careful, poor body position can cause wrist and neck strain, even injury, over time. ![]() However, good positioning and ergonomics cannot be overlooked when you’re first learning how to type. We get it…nobody likes to be lectured about proper typing technique when sitting down to start practicing. This helpful guide outlines everything you need to know to start learning how to type, including proper ergonomics, progress goals, helpful tips and of course, free typing games. ![]() We fully support learning proper touch typing at any age, and want to make that process fun and easy for anyone starting that journey. Making the decision to learn how to touch type could be one of the smartest investments of your time you can make, especially at a young age.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |